Tag: elements

GMB.io Elements Workout Video Review

GMB.io Elements Workout Video Review

| September 22, 2016 | 2 Comments

I really like dynamic exercise like kettlebells. I also like low-weight / body-weight exercise routines like P90X3. Over the last 2 years I’ve come to enjoy balance and core strength training, like yoga and Pilates. I sit a lot for my day job, and I also have a lot of stuff on my plate. I have […]

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